Eating the right foods may help you alleviate a high uric acid level, called hyp…


Eating the right foods may help you alleviate a high uric acid level, called hyperuricemia. Your body produces the waste product uric acid during breakdown of purine, which is found in many foods. You usually eliminate uric acid via your urine. Although a high level of uric acid level may not cause any symptoms, it can lead to kidney stones, gout…



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If you have ever experienced swelling in your legs (or your hands or feet for th…

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If you have ever experienced swelling in your legs (or your hands or feet for that matter) you know how painful it can become. This swelling is caused by the accumulation of water, also known as edema. Although edema can affect any part of your body, you may notice it more in your hands, arms, feet, ankles, and legs.Mild cases of edema may result from:A sedentary lifestyle: Sitting or staying in one position for too longConsuming too much processed foods and foods high in saltPoor blood circulat Source by healthytopadvices
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