Cashews are a rich source of protein, monounsaturated fats and nutrients such as…


Cashews are a rich source of protein, monounsaturated fats and nutrients such as copper, iron, magnesium and zinc. Because they are also low in purines — compounds your body breaks down into uric acid — an individual with gout can include them in her diet. Excess uric acid in the bloodstream accumulates in joints, causing the pain and swelling…



Source by dianasena22

ความคิดเห็น

แสดงความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

If you have ever experienced swelling in your legs (or your hands or feet for th…

รูปภาพ
If you have ever experienced swelling in your legs (or your hands or feet for that matter) you know how painful it can become. This swelling is caused by the accumulation of water, also known as edema. Although edema can affect any part of your body, you may notice it more in your hands, arms, feet, ankles, and legs.Mild cases of edema may result from:A sedentary lifestyle: Sitting or staying in one position for too longConsuming too much processed foods and foods high in saltPoor blood circulat Source by healthytopadvices
อ่านเพิ่มเติม