Sciatica is a kind of pain that originates due to damage in the sciatic nerve. I…


Sciatica is a kind of pain that originates due to damage in the sciatic nerve. It occurs when the sciatic nerve is compressed either by physical damage or inflammation surrounding the tissues. It can occur on one side or both sides, causing numbness and weakness in addition to pain. 8 Effective Home Remedies For Sciatica



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If you have ever experienced swelling in your legs (or your hands or feet for th…

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If you have ever experienced swelling in your legs (or your hands or feet for that matter) you know how painful it can become. This swelling is caused by the accumulation of water, also known as edema. Although edema can affect any part of your body, you may notice it more in your hands, arms, feet, ankles, and legs.Mild cases of edema may result from:A sedentary lifestyle: Sitting or staying in one position for too longConsuming too much processed foods and foods high in saltPoor blood circulat Source by healthytopadvices
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