If you have acid reflux, you should eat a healthy and balanced diet. Acid reflux…


If you have acid reflux, you should eat a healthy and balanced diet. Acid reflux occurs when stomach contents leak into the esophagus, often causing heartburn or sour burps. Certain foods — including chocolate, caffeine, alcohol, and acidic or spicy foods — are thought to trigger acid reflux in some people. However, the 2013 American College of…



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