If you are experiencing gout or prone to gout, my advice for you is to take just…


If you are experiencing gout or prone to gout, my advice for you is to take just a little of herring fish for a while or if you can, consider taking it off your menu because the level of Purines contains in Herring is so high it could lead to completely break down your Urine System and when your Urine can not get rid of such high level of Purines, causing the chaos functioning of your urine not proper flushing out the waste from our body.



Source by truthaboutgout

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If you have ever experienced swelling in your legs (or your hands or feet for th…

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If you have ever experienced swelling in your legs (or your hands or feet for that matter) you know how painful it can become. This swelling is caused by the accumulation of water, also known as edema. Although edema can affect any part of your body, you may notice it more in your hands, arms, feet, ankles, and legs.Mild cases of edema may result from:A sedentary lifestyle: Sitting or staying in one position for too longConsuming too much processed foods and foods high in saltPoor blood circulat Source by healthytopadvices
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