Gout is a type of arthritis characterized by joint inflammation and pain, arisin…


Gout is a type of arthritis characterized by joint inflammation and pain, arising due to an excess of uric acid in blood and synovial fluid. Unhealthy lifestyle coupled with purine-rich diet is one of the causative factors for gout. Given below is a detailed account of the foods that lead to an excess of uric acid in the body.



Source by thetruthaboutgout

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If you have ever experienced swelling in your legs (or your hands or feet for th…

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If you have ever experienced swelling in your legs (or your hands or feet for that matter) you know how painful it can become. This swelling is caused by the accumulation of water, also known as edema. Although edema can affect any part of your body, you may notice it more in your hands, arms, feet, ankles, and legs.Mild cases of edema may result from:A sedentary lifestyle: Sitting or staying in one position for too longConsuming too much processed foods and foods high in saltPoor blood circulat Source by healthytopadvices
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