Best and Worst: Top 10 Most Inflammatory and Anti-Inflammatory Foods! Internal i…


Best and Worst: Top 10 Most Inflammatory and Anti-Inflammatory Foods! Internal inflammation can happen for a host of different reasons: high temperatures when cooking food, eating processed foods, sugar, trans fats, etc. A high level of inflammation within the body can cause many health problems. An easy way to combat this? Eat more anti-inflammatory foods and eliminate the inflammatory ones.



Source by rachelbrott

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