Women often struggle to get rid of cellulite. Cellulite mostly appears on the hi…


Women often struggle to get rid of cellulite. Cellulite mostly appears on the hips and thighs. The skin on this area has underlying fat deposits and lumpy appearance. Fatty, processed and fried foods and caffeine cause cellulite. However, health professionals confirm that this problem can be treated in a simple and natural way. One of …



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If you have ever experienced swelling in your legs (or your hands or feet for th…

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If you have ever experienced swelling in your legs (or your hands or feet for that matter) you know how painful it can become. This swelling is caused by the accumulation of water, also known as edema. Although edema can affect any part of your body, you may notice it more in your hands, arms, feet, ankles, and legs.Mild cases of edema may result from:A sedentary lifestyle: Sitting or staying in one position for too longConsuming too much processed foods and foods high in saltPoor blood circulat Source by healthytopadvices
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