Dr. Weil's Anti-Inflammatory Food Pyramid. The anti-inflammatory diet is a b…


Dr. Weil's Anti-Inflammatory Food Pyramid. The anti-inflammatory diet is a blueprint for a lifetime of optimum nutrition. Simple changes in how you eat can help counteract chronic inflammation, a root cause of many serious diseases, including: Heart disease Alzheimer's and Parkinson's diseases Age-related disorders, including many cancers Autoimmune diseases such as rheumatoid arthritis and lupus



Source by thetruthaboutgout

ความคิดเห็น

แสดงความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

If you have ever experienced swelling in your legs (or your hands or feet for th…

รูปภาพ
If you have ever experienced swelling in your legs (or your hands or feet for that matter) you know how painful it can become. This swelling is caused by the accumulation of water, also known as edema. Although edema can affect any part of your body, you may notice it more in your hands, arms, feet, ankles, and legs.Mild cases of edema may result from:A sedentary lifestyle: Sitting or staying in one position for too longConsuming too much processed foods and foods high in saltPoor blood circulat Source by healthytopadvices
อ่านเพิ่มเติม