ANTI-INFLAMMATORY JUICE This rich-colored beta-carotene juice is an excellent a…


ANTI-INFLAMMATORY JUICE This rich-colored beta-carotene juice is an excellent anti-inflammatory drink. Raw turmeric juice mixes well in this combo. HEALTH BENEFITS: – Anti-inflammatory, reduces pain caused by arthritis and gout – Protects eye health – Improves bone health and development – Lowers cholesterol levels – Boosts the immune system – Improves the digestive system – Heals peptic ulcers – Anti-ageing – Eases nasal congestion – Protects respiratory system



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If you have ever experienced swelling in your legs (or your hands or feet for th…

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If you have ever experienced swelling in your legs (or your hands or feet for that matter) you know how painful it can become. This swelling is caused by the accumulation of water, also known as edema. Although edema can affect any part of your body, you may notice it more in your hands, arms, feet, ankles, and legs.Mild cases of edema may result from:A sedentary lifestyle: Sitting or staying in one position for too longConsuming too much processed foods and foods high in saltPoor blood circulat Source by healthytopadvices
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